Merry Christmas to Me!
So today I started my protein powder porridge tryout. I have been eating maxi nutrition sustain and rebuild bars after workouts for just over a month. I feel that they really help not only to up my protein but to help my muscles recover and fuel me after a good workout. My PT suggested adding protein to my porridge in the morning. I went online and bought a bulk of stuff. It amazingly only cost me £40. I got maxi nutrition promax extreme sustain and rebuild in chocolate. Not going to lie it tasted like eating thick mushy cocopops. I couldn't eat it all but I am going to look at new recipes to make it the best breakfast ever!
I added everything at once. One scoop powder, one cup oats, one cup milk and one cup water. I am going to change this to making up my porridge with more water and then adding in the powder after I have cooked it! I should have looked up recipes before I did it but was overly exited and didn't want to wait! I am not a massive fan of sweet breakfast foods but this is whey better than I thought it would be.
Next try out... Protein hot chocolate! Wish me luck!
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