Four Months In!

Well its been four months since I started my fitness journey.  I have spent time in the past doing these 30 day challenges but this is the real stuff, the big one.. I started lifting.  Yes ladies and gentlemen I know this may come as a shock to you.  I was once the girl that use to roll from one side of the playground to the other and couldn't lift a kettle to make a pot of tea but things change. 



I decided that I was no longer going to be the "unfit fit" friend and put my curves into all the right places.  I have been working hard and couldn't have gotten to where I am without my amazing PT.  The sad thing is I still cant do a push up to save myself but one day I will get there.



All of this, getting fit, eating right, being generally healthy has taught me a lot about myself.  It has made me more confident about me.  Not just my looks but who I am as a person.  It has lifted me up and I am sure this happens for everyone who works out.  It has also helped me to realise how important my body is.  I have even stopped drinking! 



After four months of training I have had my body stats taken again and I am so proud of myself!  I have lost 4% body fat and 2 inches off my hips and waist!  I will post my before and after stats on here. 



I can't wait to continue my amazing journey and watch myself become me!  4% less for summer here we go!